myrkassi As I previously said I can't say much, but I'll try to help by giving starting blocks. Frankly, I don't know if you can because I have an extremely self disciplined mind, and an uncanny eye for detail. From memory, I can draw something I saw 30 years earlier and it will be fairly accurate. 10 years ago I would have been more cocksure, but my memory is slipping. Early Onset Alzheimer's? Perhaps... (30-60 is considered "early").
First, and this only came to me in my thirties, I have not had a nightmare in over 20 years. I've made peace with my primitive part of my brain. (if you disagree, I suggest for you to look over an MIT paper from 2005 "the primative part of our brain may be smarter than we think") In my opinion, dreams are a way for the primative part of the brain to "talk" to you. It warns you when it thinks your being stupid, those are nightmares. Now there is two parts of your conscious brain, the logical, or rational, and the creative side. Personally, I use my rational hemisphere a LOT during my waking hours. My creative side doesn't get a workout that much, and that is a second thing I just automatically do. I can think with my creative brain while I sleep. I have gone to sleep with a problem, and creatively worked out the problem while I slept. Third, and this is the most difficult part to understand, the more you try to force yourself to dream something, the less you will.
Again, this is your own mind. It's not a foreign mind, it's you, like a twin, or mirror image. The more you push at the mirror, the harder your image pushes back at you. Again, it's about making peace with yourself.
A method to knowing you have this down pat is by having a lucid dream. My first lucid dream was before I knew there were lucid dreams, when I was 8 or 10. It wasn't much, but it starts out small. Again, the harder you force it...
Be a little excited by keeping a dream journal. Don't look at it as a chore. You can't fool yourself. If you want to remember dreams, you will, and if you look at it as a chore, then you won't remember them, because you don't want to.
Here's the funny weird thing, the woman/man of your dreams is you. You aren't connecting to a hive mind, or the minds version of the interweb. Everything in your dreams, is you. Your worries, your concerns, hopes and... dreams, are all you.
Some say what you eat causes dreams, I've had mixed results with that. I've eaten the same boring food for 5 years for dinner and had the wildest, most vivid dreams. I've eaten spicey, odd food, which is said to prompt weird dreams and slept restfully and only woke up with indigestion.
Now for the bad news, I've rarely had sexual, or spanking dreams. Per se. Given what I've said that it's you in your dreams, if you have sex with a woman, it's you. Likewise with spankings. Me? I'm a top, so, women in my dreams don't like to submit. I'm not a switch or bottom, but I imagine it's the same for them. If you want to bottom, so will your man/woman of your dreams. I don't know how a switch would be.
Now, does that mean I can't get huffy with my dream girl? Nope, but have you ever tried to run away in a nightmare and felt like you were running in mud? Same thing. Now, and this is the tricky part, I've had dreams leading up to a spanking, again, I like/remember details, so it's not just the act that's fun, but what leads up are juicy details to me. So, sometimes it's needed to write out the missing parts. Here's where it gets tricky, your primative mind can sometimes be a right proper bitch, as a muse. Change a dream too much, and your muse might get huffy. "Don't want my help, fine, do it all on your own!" At least that seems to be how my dream muse is. My suggestion is to write down everything, then use the ones that fit your desired outcome.
You might also try a mantra. nothing complex, simpler is better. I used to tap my head as many times as the hour I wanted to wake up at on the pillow. Wake up at 6? tap my head six times on the pillow, I usually woke up 5 minutes before the hour.
Again, be too anxious, and you'll get nothing. I hope that helps. |