islandcarol:
Take it seriously, Alan. We are visiting Russia this summer and they have these steam rooms and after a time they finish up the session by whipping you head to toe with reeds tied into a broom. Does this sound familiar? It's meant to open your pores and release toxins. I'll let you know when we return in August.
Islandcarol
As someone whose paternal grandparents were both Finnish immigrants, I can say that I've heard quite a bit about saunas from my grandfather and my dad and aunt and uncles. It's traditional to "beat" someone with a fresh bundle of birch twigs (with the leaves still attached) to open the pores and further stimulate the skin. Nothing to do with birching or spanking (or punishment), although I guess, under some circumstances, birching can be stimulating as well. Incidentally,
sauna is a Finnish word and, though it might be a bit of a stretch, they could be credited with inventing it, although such concepts have been around for centuries in extreme Northern (near the Arctic Circle) climates. My father assured me that it was traditional to finish off the sauna by rolling around in the snow (in winter at least). I have had a few experiences in a private athletic club my cousin belonged to in San Francisco where they had a small, deep pool of ice water that participants jumped into immediately after they left the sauna (or the steam room. They had a "Turkish bath" as well). The shock of going from extreme heat to extreme cold will really open your eyes, to say the least.
https://en.wikipedia.org/wiki/Sauna See especially section 5, "Finnish Sauna"...