Goodgulf:
I've heard that men are more likely to be in touch with their sexual needs than women
Yes, and this makes sense evolutionarily too. Even in places in the world where women's rights are very advanced, men are still more likely to be sexually adventurous. Women's sexuality is "hidden", even to ourselves, while men's sexuality is much more straight-forward to themselves. There is no visible sexual arousal barometer on women, like there is on men, that permits us to automatically confirm "yep, this particular thing turns me on."
Dan Savage wrote in a column once, "Women's arousal is mysterious, and as a consequence asking for what you need is complicated. For men, it is not only un-mysterious, but men never hesitate to ask for anything they need, and no amount of effort is too much: toys, sets, costumes, livestock, whatever it takes to get you off. Women should learn to insist more on what they want."
Or something. Can't remember verbatim. Livestock, hee hee...