I realise that this is probably (definitely) completely my own fault, but I'm now receiving this note whenever I try to access any story. This started around 12 hours ago and I had hoped that it was a temporary thing that may have abated by now, but it seems not.
I had seen the warnings appearing regarding flicking through stories, and had modified my behaviour some to slow down as I disregarded inappropriate stories but evidently not enough. As a technical person myself I appreciate the issues with server load that this probably causes, and would like to give my sincere apologies for evidently not trying enough to keep within these limits.
Could somebody please let me know how long this warning will last for (at the moment I'm just concerned that my checking to see if it has been lifted will extend it further

), and if it's something that is not an automatic process, would it be possible to have this removed?
Thanks, Ricochet.